Episode 17: Sex Differences of Training, Body Recomp, & Chris Bumstead Diet

Listen on your favorite platform: Apple, Google, Spotify, Amazon

Men & Women really aren’t that different, how to scultp your body, & the current GOAT of bodybulding diet. Sex Differences: https://youtu.be/NoUhE8TAGKM Body Recomp: https://youtu.be/M4K0s792wAU

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